SERVICES

Cassandra on a couch

We’ll start with a free Discovery Session to see if one-on-one coaching is the right fit for you.

Do you suffer from chronic illness? Perhaps you feel that you have exhausted all options and are ready to try health coaching.

You may be showing signs of chronic illness and want to have “alternative” options for wellness besides pharmaceuticals.

How It Works...

Evaluation - Where are you currently?

Smart goals - What do you want to get from our time together?

Accountability/reflection - What’s working and what needs to change?

Mindset - Your mindset determines everything

Clearing - You have the opportunity to “vent” if needed

Energy - How are your energy and intentions?

Basket of veggies

Taste Success USA 

This is a 12-week program that will teach you a new healthier approach to food.

Cook healthier and enjoy tasty meals with a recipe book

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