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Is Erectile Dysfunction Linked to Heart Disease?

Sex is a big part of many adult lives. Typically, many of us look forward to it. In about 9 months or so, we may see an increase in births as a result of being confined in our homes now because of COVID-19.

Unfortunately, circumstances may not always work in everyone’s favor when it comes to sexual activity. The mood is right, but nothing happens.  As a result, there is frustration and sometimes embarrassment. Why does this happen?

There are more than 3 million cases of erectile dysfunction (ED)in the United States. Approximately 46 percent of adults have hypertension.  Cardiovascular disease (CVD) is the leading cause of death in the U.S.  Is there a link between CVD and ED? The answer is that erectile dysfunction is a sign of cardiovascular disease.  Many men believe that it’s psychological or age. Diabetes also plays a role in ED because of damage to nerves and blood vessels, but cardiovascular disease is the first indicator. 

Viagra (siladenafil citrate) is also prescribed for pulmonary hypertension, which is also an indicator that there is a strong correlation.  You can also think about it in this way: if the heart is not functioning properly, meaning pumping blood to all of the vital organs, an adequate amount of blood will not be able to reach the penis.  So now that you see that there is a link, what can you do about erectile dysfunction? 

One of The Best Vegan Memes is from James Cameron: “I’d love to put Viagra out of business, just spreading the word on plant-based eating.”. Plant-based eating may be tough for some men. You’d like a juicy steak or hot wings sometimes. However, diet plays a huge role in your health. Eating little or no meat would definitely be a good place to start. Also, processed foods and fast food are not the best choices either. A whole food plant-based diet has been proven to be the healthiest.  Here are some plant-based recipes for ideas about eating healthier.  In addition, smoking, stress, and alcohol consumption are also contributing factors to ED.  There are always side effects associated with prescription medications.

Health coaching can help many men get a handle on their “bedroom” issues. If a man is showing signs of a chronic illness like heart disease or diabetes, talking with a health coach may answer questions and alleviate anxiety.

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