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Alternative Therapies

Does Sea Breeze Promote Hair Growth?

Since I work out regularly and I have a tendency to get dandruff, my hair stylist recommended that I apply Sea Breeze astringent to my scalp to clean it. When I  work out in the morning, I don’t have time to wash my hair and get to work on time.  Even when I’m not working…

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5 Benefits of MSM (Methyl-Sulfonyl-Methane)

MSM has various benefits.   I have been taking MSM (Methyl-Sulfonyl-Methane) for about two years now.  During this time, I have experienced some positive results from taking it: Boosting energy levels.  I wake up at 5:00am most mornings so I need energy for working out, an 8-hour workday, taking care of family, and my studies. …

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10 Herbal Supplements that Alleviate Autism Symptoms

More than 3.5 million Americans live with an autism spectrum disorder. Autism is the fastest growing developmental disability Autism in children has increased 119.4 percent since 2000. Adults with autism were diagnosed as children. The common symptoms of autism are speech delay, lack of interest in playing with toys or “pretend play”, limited social skills,…

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10 Benefits of Dandelion: Is it a Weed or an Herb?

Every spring, we see dandelions growing in our yards and in the fields.  Many of us treat our yards with weed killer to get rid of them. If you learned that dandelions have health benefits, would you see reconsider killing them? I was shopping at my local Wegman’s, and I bought some dandelion greens.  I…

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Why I Stopped Drinking Coffee and Wine

I have been dealing with thyroid nodules for the last 8 years.  Two Ear, Nose, and Throat Specialists advised me that I did not need surgery; one recommended that I needed it.  Until last year, they did not irritate me.  I almost opted to have surgery last year; however, a few weeks before I was…

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The Dangers of Cosmetics

Women (and in some cases men) use cosmetics to enhance facial features. However, some cosmetics contain chemicals that can be harmful to the body. Below is a short list of those ingredients that can be found in color cosmetics. I’ve also included some ingredients found in nail polish. It’s summertime, and many of us want…

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