ABOUT ME

Cassandra wearing a grey shirt

I'M CASSANDRA

I founded Have Faith and Live Well with Chasadah LLC to provide health and wellness coaching services to women with chronic illnesses such as high blood pressure and diabetes.

For the single moms out there, life can get hectic at times. As a single mom, I understand.

As you use a GPS to guide you to your desired destination, I use a non-judgmental approach with a healing presence to guide you to reach your goals.

My services are faith-based. As a client, you ”have faith” in yourself and a Higher Power that you can achieve your health and wellness goals.


Cassandra against a wall

If you don’t have your health, what do you have?

One of my clients changed her eating habits for the better.

She planned and prepared healthy meals at home as well as making healthy choices while eating out. 

Instead of choosing the burgers and fries, which may have been more appealing to the eye, she chose a salad. 

You can also learn the importance of reading food labels to make healthier choices.

Sun setting with a person watching

CREDENTIALS

After receiving my Post-Baccalaureate Certificate in Health and Wellness Coaching, I help others enjoy living healthy lives based on science. 

You also benefit from my chemistry background by providing skills such as problem-solving and attention to detail.

Road going off into the woods

FUTURE FOCUSED

Every issue is different so we tailor your coaching specifically to you.

You are not judged on past and present behaviors. Together, we focus on the future to help you achieve your goals.

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