We are devoted to helping you reach your health and wellness goals

Get prepared and start

Improving YOUR LIFE

OUR SERVICES

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One-on-One Coaching

We offer one-one-one coaching over the phone.

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6-Month Package

Two 60-minute sessions per month for six months.

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3-Month Package

Two 60-minute sessions or four 30-minute sessions per month for three months

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Speaking Engagements

I am also available to speak to small groups about various health and wellness topics

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Discussion Forums

If there is enough interest of at least 10 people, a selected topic will be discussed. 

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WHAT MAKES US SPECIAL

  • FOUNDED ON BIBLICAL PRINCIPALS

    We help you with your health from a faith-based perspective.  But faith without proper action does nothing, and that is why we work with you along the way to help you achieve the health results you desire.

  • WE ARE EMPATHETIC AND COMPASSIONATE

    Your journey is personal and is all about you. When you work with us, you will find we are empathetic and compassionate with you to guide you to your health success.

  • CUSTOM PROGRAMS

    One-Size typically does not fit all... the same is true for YOUR health program. When we work together, you will get an individual attention with an individual plan that is designed specifically for you.

Take control of your circumstances and start living the life that you deserve! Let's get started today!

"God gave us the gift of life; it is up to us to give ourselves the gift of living well."

~Voltaire

Contact Cassandra

We am happy to answer any questions.

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Let's Work Together

Send us a message so we can get started. We do not work with just anyone that comes along, and neither should you! Let's see if we are a good fit together first. If so, we can make some life-altering changes to help get you the life you deserve.