Encouraging those with chronic illnesses to have faith in themselves that they can meet their health and wellness goals.

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Make Positive Behavior Changes And Improve Your Well-Being So That You Can Lead A Fulfilling And Exciting Life

Providing:

Evaluation

Goal Setting

Accountability

TO MEET YOUR HEALTH GOALS

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WORK WITH ME

You Can Achieve The Desired Behavior Change Through One On One Online Coaching

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5 Reasons Eating Pork is A Threat to Your Health 

In some cultures, pork has been a food that’s been eaten for centuries. It all started from slavery in which the typical diet was cornbread and pork. Slaves did not dine on the best cuts of meat; they typically ate scraps or the parts of the pig that were left over like the snout, ears, intestines, …

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Is Erectile Dysfunction Linked to Heart Disease? 

Sex is a big part of many adult lives. Typically, many of us look forward to it. In about 9 months or so, we may see an increase in births as a result of being confined in our homes now because of COVID-19. Unfortunately, circumstances may not always work in everyone’s favor when it comes …

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The Reversal Before the Universal Diagnosis 

Do you lack energy throughout the day? Are you having trouble sleeping? Do you have any concerns about the foods that you eat? Many people are experiencing anxiety right now due to current events happening around the world. Anxiety leads to stress which can lead to stress eating followed by a serious health condition if …

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